Learning Blender

A lot of people seem to be struggling to find things do with their time recently, but I’ve actually been quite enjoying the lockdown at times as there is loads of stuff that I rarely have the time to pursue. So, I thought I’d share some ideas to help you fill your time during quarantine (and, perhaps, beyond) that are more creative than just saying “read a book”, “watch a TV series” or “play a video game”.

So, in that … Read more

Let’s Talk About… Sleep and Insomnia

So, this is the first entry in what I’m calling “Let’s Talk About…”, which is based on my personal battle with mental health problems, my notes from therapy and my own research/experience of trying to live a happier life.

One of the aims for this series is to present some practical advice on a range of mental-health-related subjects and today, I wanted to look at what was, for me, one of the most challenging things to manage; sleep and … Read more

A Sense of Perspective

Now seems like as good a time as any to discuss a key realisation that has helped me to make sense of the world. I’ve noticed that people don’t always seem to distinguish between ‘The General’ and ‘The Specific’.  So what? Well, it can be an important distinction. Let me try to explain.… Read more

Working from Home: Tips

A lot of you will have started working from home as the coronavirus pandemic continues and many of you won’t have had to do this before and may not be used to it. It takes some time to adapt and to find a balance of happiness and productivity, but it can be done.

As someone who’s done a PhD and works from home a lot, I thought I would share some tips. A lot of this is ‘common’ sense, but … Read more

Introduction – Let’s Talk About Mental Health

For most of the last decade, I have been struggling with a range of mental health issues, including depression, anxiety and insomnia. I suffered on and off for a very long time before finally getting the help I needed and managing to turn my life around.

While I was in therapy, I made a lot of notes, and now I’m trying to turn those notes into something useful. “Let’s Talk About…” will be a series of blog posts that will … Read more

I Am Your Father – Part 5: We’re in the Endgame now

19th February 2020
(Week 33)

Ok, we’re now 33 weeks into the pregnancy, with around 7 weeks left until the due date. The last month has been fairly uneventful, but quite a lot has happened in the last week-or-so; we’ve been to our first NCT class, received some important deliveries and started making final preparations for our little boy’s arrival.… Read more